Got any book recommendations?
A few of my favorite things.
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What is Going on Here?
At this point, shouldn’t all diet books be suspect if they don’t have a successful maintenance plan? After about 40 diets and exercise programs, I found myself heavier than ever before. The good news is that I believe I’ve found a way to lasting weight loss, and it will be sustainable this time. But I…
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If You’re Going to Take Ozempic, Here’s How to Take it the Best Way
As a doctor with a focus on preventative medicine, I have watched in dismay as the general health of people in the United States has declined over the last few decades. In fact, it seems as though the detrimental changes are accelerating. It seems like only yesterday that it was said that 2/3 of Americans…
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The Doctor’s Little Book of First Aid and Safety for Hikers
During the initial Covid epidemic, hiking and camping increased significantly, and has continued to grow. I recently published a quick guide to first aid, especially for hikers and campers. And I tried not to make it boring. I have quite a background in giving first aid. And hiking. When I started medical school, I was…
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To Rasterize has Nothing to do with Rastafarianism and Other Things I’ve Learned Over the Past Month
But you may already know that, especially if you’ve ever had to work on publishing something with figures, pictures, and fonts combined. I’ve learned about a hundred things over the last couple months about self-publishing. And is my “Twas the Mouse Before Christmas” in print yet. It is not. To say that I have technology…
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The Worry Wart’s Guide to Hiking
My husband is an excellent hypochondriac. Even in his twenties, when he would have an odd headache or tingling somewhere, he would ask questions such as, “Do you think I’m having a stroke?” He always asked if he was going to die when he got a cold. I know that he appreciates my being a…
Next time, an essay about fantasy
About Me
Teresa de Roulet, M.D.
I have an M.A. in English and am a Family Medicine M.D. I’m a generalist at heart and find almost any subject interesting.
For the Fun of It 